HomeRecipesSylvie’s Chilled Romaine Soup
Sylvie’s Chilled Romaine Soup
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I was inspired to create this delicious, delicate soup by a chilled lettuce soup I enjoyed while visiting New York.


Ingredients
2
heads Romaine lettuce
2 cups
plain low-fat yogurt
2 tbsp
Pesto Sauce Mix
4 tbsp
olive oil
2 tbsp
lemon juice
1 - 2 tsp
honey, to taste – optional
Sea Salt, to taste
Black Pepper, to taste
sour cream or crème fraîche for garnish

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, working in batches, purée first 6 ingredients, adding a little water as necessary, to achieve the consistency of vichyssoise. Season to taste with Salt and Pepper.
  2. Strain soup through a medium sieve into a bowl and chill until ready to serve.
  3. To serve, ladle into verrines or small bowls. Garnish with sour cream, or crème fraîche, if desired!
Nutritional Information

Per serving: Calories 130, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 12 g (Fibre 4 g, Sugars 7 g), Protein 5 g.

Sylvie’s Chilled Romaine Soup
30 min
4 cups
$1.05/serving
HomeRecipesSylvie’s Chilled Romaine Soup
Sylvie’s Chilled Romaine Soup
Recipe description
Sylvie’s Chilled Romaine Soup
Share it!

Ingredients
2
heads Romaine lettuce
2 cups
plain low-fat yogurt
2 tbsp
Pesto Sauce Mix
4 tbsp
olive oil
2 tbsp
lemon juice
1 - 2 tsp
honey, to taste – optional
Sea Salt, to taste
Black Pepper, to taste
sour cream or crème fraîche for garnish
30 min
4 cups
$1.05/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, working in batches, purée first 6 ingredients, adding a little water as necessary, to achieve the consistency of vichyssoise. Season to taste with Salt and Pepper.
  2. Strain soup through a medium sieve into a bowl and chill until ready to serve.
  3. To serve, ladle into verrines or small bowls. Garnish with sour cream, or crème fraîche, if desired!
Nutritional Information

Per serving: Calories 130, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 12 g (Fibre 4 g, Sugars 7 g), Protein 5 g.