HomeRecipesGrilled Montreal Steak
Grilled Montreal Steak
Share it!

When it comes to grilling steaks, you can’t go wrong with strip loin. It's the best of both worlds with good marbling for a tender, juicy and flavourful steak, but is still considered a lean cut. Paired with bold, peppery Montreal Steak Rub, you’re in for a treat! Cook an extra steak tonight, then make Epicure Steak Sandwich for an easy dinner another night.


Ingredients
4
strip loin steaks
2 tbsp
olive oil
3 - 4 tbsp
package (one or another):

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Using a basting brush, brush both sides of each steak with oil. Sprinkle both sides with Montreal Steak Rub, then rub into meat on both sides.
  2. Grill over medium-high heat, turning often, until cooked as you like. For medium-rare, estimate 4–6 minutes. Remove from grill and let stand 5 minutes before slicing.
Nutritional Information

Per serving: Calories 440, Fat 31 g (Saturated 11 g, Trans 0 g), Cholesterol 140 mg, Sodium 320 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 36 g.

Grilled Montreal Steak
11 min
4 - 8 servings
$2.65/serving
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
67 Reviews
$11.50
Beef & Steak SeasoningBeef & Steak Seasoning
Beef & Steak Seasoning
87 Reviews
$8.50
HomeRecipesGrilled Montreal Steak
Grilled Montreal Steak
Recipe description
Grilled Montreal Steak
Share it!

Ingredients
4
strip loin steaks
2 tbsp
olive oil
3 - 4 tbsp
package (one or another):
11 min
4 - 8 servings
$2.65/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Using a basting brush, brush both sides of each steak with oil. Sprinkle both sides with Montreal Steak Rub, then rub into meat on both sides.
  2. Grill over medium-high heat, turning often, until cooked as you like. For medium-rare, estimate 4–6 minutes. Remove from grill and let stand 5 minutes before slicing.
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
67 Reviews
$11.50
Beef & Steak SeasoningBeef & Steak Seasoning
Beef & Steak Seasoning
87 Reviews
$8.50
Nutritional Information

Per serving: Calories 440, Fat 31 g (Saturated 11 g, Trans 0 g), Cholesterol 140 mg, Sodium 320 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 36 g.