HomeRecipes10-Minute Silicone Steamer Granola Bars
10-Minute Silicone Steamer Granola Bars
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Store-bought granola bars can be packed with sugar. Control your sugar intake by making these Bars easily at home.


Ingredients
1 cup
quick oats
14 cup
whole-wheat or gluten-free flour
14 cup
chopped dried fruit, your choice
2 tsp
Apple Pie SpiceApple Pie Spice
14 cup
honey
14 cup
nut butter, your choice
2 tbsp
unsweetened applesauce
vegetable oil


For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine first 4 ingredients in a medium-size bowl. Stir to blend and set aside.
  2. Combine honey and nut butter in a small bowl and microwave for 30 seconds, until smooth. Add applesauce.
  3. Add wet mixture to dry ingredients and stir quickly until well-combined.
  4. Using basting brush, lightly brush a Rectangular Steamer with oil. Spread mixture evenly, pressing firmly to remove any air pockets.
  5. Microwave, uncovered, on high for 2–3 minutes or until firm to the touch.
  6. Let cool completely before cutting. Use a sharp or serrated knife to cut into bars. Store in an airtight container in the fridge for up to 1 week.
Tips

Mix 12 cup chocolate chips straight into the recipe. Or, once you have cut the Bars, drizzle with melted dark chocolate!

Nutritional Information

Per serving (1 bar): Calories 130, Fat 4.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 20 g (Fibre 2 g, Sugars 10 g), Protein 3 g.

10-Minute Silicone Steamer Granola Bars
9 – 11 min
10 servings
$0.50/serving
What you'll need
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
65 Reviews
$8.95
SALE
Rectangular SteamerRectangular Steamer
Rectangular Steamer
75 Reviews
$33.00$26.40
HomeRecipes10-Minute Silicone Steamer Granola Bars
10-Minute Silicone Steamer Granola Bars
Recipe description
10-Minute Silicone Steamer Granola Bars
Share it!

Ingredients
1 cup
quick oats
14 cup
whole-wheat or gluten-free flour
14 cup
chopped dried fruit, your choice
2 tsp
Apple Pie SpiceApple Pie Spice
14 cup
honey
14 cup
nut butter, your choice
2 tbsp
unsweetened applesauce
vegetable oil


9 – 11 min
10 servings
$0.50/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine first 4 ingredients in a medium-size bowl. Stir to blend and set aside.
  2. Combine honey and nut butter in a small bowl and microwave for 30 seconds, until smooth. Add applesauce.
  3. Add wet mixture to dry ingredients and stir quickly until well-combined.
  4. Using basting brush, lightly brush a Rectangular Steamer with oil. Spread mixture evenly, pressing firmly to remove any air pockets.
  5. Microwave, uncovered, on high for 2–3 minutes or until firm to the touch.
  6. Let cool completely before cutting. Use a sharp or serrated knife to cut into bars. Store in an airtight container in the fridge for up to 1 week.
What you'll need
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
65 Reviews
$8.95
SALE
Rectangular SteamerRectangular Steamer
Rectangular Steamer
75 Reviews
$33.00$26.40
Tips

Mix 12 cup chocolate chips straight into the recipe. Or, once you have cut the Bars, drizzle with melted dark chocolate!

Nutritional Information

Per serving (1 bar): Calories 130, Fat 4.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 20 g (Fibre 2 g, Sugars 10 g), Protein 3 g.